The future of health isn't coming,
Its already here.

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The future of health isn't coming,
Its already here.

Podcast
Functional Medicine

Hormona Vida: Your Functional Medicine Podcast for Hormonal Health & Longevity

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Hormona Vida brings you one of the top Functional Medicine Podcasts available for listeners interested in hormone health, BHRT, and personalized longevity strategies.

Podcast 10

Epigenetic Clocks: Measuring Your True Biological Age & Unlocking Personalized Health

Discover how epigenetic clocks reveal your true biological age, a dynamic measure reflecting your body's cellular health and physiological state, distinct from your chronological age.
07-31-25 | 14:43
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Podcast 9

Epigenetics & Aging: How Your Lifestyle Conducts Your Genes for Health & Longevity

Dive into the fascinating world of epigenetics and discover how your everyday choices profoundly shape your genes and influence how you age.
07-25-25 | 11:11
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Podcast 8

Heart Health: Prevent Heart Attacks with Early Detection and Proactive Action

Discover why heart disease is the leading cause of death, often without prior symptoms. Learn how to detect it early using advanced tests like CACS and CCTA, and why the current approach isn’t enough. Adopt a proactive strategy, like with cancer, to prevent heart attacks and even reverse heart disease.
07-16-25 | 09:04
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Podcast 7

Hormone Testing Why Method Matters

The delivery method and test type critically alter what your numbers show; standard serum tests often underestimate topical hormone levels due to a "fundamental mismatch."
07-08-25 | 13:55
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Podcast 6

Muscle Health & Longevity: Peptides for Recovery & Strength

This episode of the Podcast Muscle Health & Longevity explores the science behind peptides, hydration, collagen, and performance longevity.
06-30-25 | 13:47
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Podcast 5

BHRT Delivery Methods: Creams, Pellets, Troches, & Injections Explained

Explore Bioidentical Hormone Replacement Therapy (BHRT) delivery options, including creams, gels, pellets, troches, and injections
06-20-25 | 11:49
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Podcast 4

Testosterone: The Core of Longevity and Heart Health

Discover how testosterone supports not just muscle and sex drive, but also heart health, energy, brain function, and longevity.
06-12-25 | 23:19
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Podcast 3

The Gut-Hormone Connection: How the Estrobolome and Androbolome Shape Hormonal Health

Discover how your gut microbiome influences estrogen and testosterone through the estrobolome and androbolome.
06-05-25 | 14:28
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Podcast 2

How Menopause Impacts Women's Microbiome Health

Explore how menopause affects the balance of beneficial bacteria in women’s gut, vaginal, and urinary microbiomes.
05-21-25 | 12:06
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Podcast 1

Understanding and Balancing Your Hormones

Learn the key factors that influence your hormone levels and how to maintain hormonal balance for optimal health.
05-20-25 | 14:53
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Welcome To The Hormona Vida Functional Medicine Podcast

Your trusted audio resource for navigating hormonal health, longevity, and personalized care.

Each episode dives deep into essential topics like Hormone Therapy for Women, Testosterone Optimization for Men, Peptide Therapy for Longevity, Functional Medicine Approaches, Menopause & Perimenopause Support, and cutting-edge insights on Biohacking and BHRT.

Whether you’re curious about the signs of hormonal imbalance, exploring holistic solutions for aging, or want to understand the latest advancements in personalized wellness, this podcast offers practical guidance and science-based strategies you can trust.