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Can You Get Pregnant During Perimenopause? Perimenopause refers to the transitional stage before menopause when hormone levels fluctuate and menstrual cycles become irregular. Many women assume that pregnancy is no longer possible at this time. However, perimenopause does not mean sterile. As long as your body still releases an egg, you can conceive. During this phase, estrogen and progesterone levels…
Labia Minora Disappear: Causes, Menopause & Solutions It can be alarming to notice that your inner vaginal lips seem to shrink or almost vanish. Labia minora do not literally fall off or disappear, but menopause and aging can cause significant changes in their size, shape, and texture. These changes are common and natural, though they may affect a woman’s comfort…
Hormonal Freedom: Taking Control of Your Health This Summer Declare Independence from Hormonal Chaos As summer begins and fireworks mark the celebration of July 4th, many women find themselves craving a different kind of freedom—the freedom from the fatigue, mood swings, hot flashes, and other challenges tied to hormone imbalance in women. You may be dealing with sudden weight gain,…
Sexual Wellness During Perimenopause: What Every Woman Should Know Sexual wellness is about more than just physical intimacy. It includes how you feel about your body, your emotional connection with yourself and others, and your overall sense of comfort and pleasure. For many women, perimenopause — the years leading up to menopause — can disrupt this important part of life.…
Low Testosterone in Menopause: The Hidden Hormonal Imbalance You Need to Know During menopause, most discussions revolve around declining estrogen and progesterone levels, but low testosterone is also a significant factor affecting women’s health. While testosterone is often considered a “male hormone,” it plays a crucial role in a woman’s body. As women go through the menopause transition, testosterone levels…
Menopause, Vaginal Dryness, and Sexual Health Vaginal dryness is a common symptom of menopause. Many people often overlook it, but it can affect a woman’s comfort and sexual health. As hormone levels drop, including estrogen and progesterone, vaginal tissue can change. This can cause painful intercourse, irritation, and less vaginal discharge. Many women wonder, how can I stay moist after…