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Do Men Have Hormones? Facts, Tests & TRT Men and women share the same main hormones: testosterone, estrogen, and progesterone. The amounts differ. In men, male sex hormones (androgens) are higher. Testosterone leads many male characteristics, supports muscle mass, sex drive (libido), mood, blood flow, and red blood cells. Hormones also affect sleep, weight control, and long-term health. Levels change…
Itchy Ears Perimenopause: Causes & Relief Perimenopause is the transition toward menopause the end of the reproductive years. While many expect symptoms like hot flashes and night sweats, some women also notice itchy ears. This lesser-known symptom can feel like a persistent itch deep in the ear canal. Hormonal changes can play a role, and understanding why helps you find…
Estrogen Detox: Natural Ways to Balance Your Hormones What is Estrogen Detox? Estrogen detox refers to the body’s natural process of breaking down and eliminating excess estrogen. This hormone plays a key role in regulating reproductive health, mood, and bone strength. However, when levels become imbalanced, it can lead to issues like hormonal imbalances. For women in menopause, estrogen detox…
What Does Your Hormone Panel Say About You? Learn What the Tests Really Mean A hormone panel for women is a set of blood tests that measures key hormone levels relevant to female health. The panel helps detect hormone imbalances that may drive symptoms. Women and individuals assigned female at birth often receive hormone testing when specific concerns arise. Common…
Struggling with Mood Swings? Menopause & Emotional Health Explaine Mood swings are one of the most common and frustrating menopause symptoms. Women often experience shifts in mood, ranging from feeling sad, irritable, or anxious to episodes of major depression. These changes can be unpredictable and may significantly impact quality of life. The main cause of mood swings during menopause is…
Menopause, Vaginal Dryness, and Sexual Health Vaginal dryness is a common symptom of menopause. Many people often overlook it, but it can affect a woman’s comfort and sexual health. As hormone levels drop, including estrogen and progesterone, vaginal tissue can change. This can cause painful intercourse, irritation, and less vaginal discharge. Many women wonder, how can I stay moist after…
Menopause and Joint Pain: Causes, Symptoms, and Natural Remedies Many women experience joint pain as they transition into menopause, often wondering if it’s just aging or something more. Joint discomfort, including pain and swelling, stiffness, and reduced range of motion, is a common yet overlooked symptom of menopause. The decline in estrogen levels plays a major role, affecting the body’s…
Menopause Brain Fog: Causes, Remedies, and How to Clear Your Mind If you’ve ever walked into a room and forgotten why, struggled to recall a word, or found it harder to focus, you might be experiencing menopause brain fog. Many women going through the menopause transition report problems with memory, concentration, and mental clarity. This cognitive decline is often linked…
Is BHRT the Right Solution for Your Hot Flashes? Hot flashes are one of the most common menopausal symptoms, often accompanied by night sweats, mood swings, and hormonal imbalances. For women navigating menopause, these symptoms can significantly impact their quality of life. Bioidentical Hormone Replacement Therapy (BHRT) is gaining attention as a natural alternative to traditional hormone replacement therapy (HRT).…