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How do you balance your hormones Hormones affect how you feel every day. They shape energy, mood, sleep, and metabolism. Hormones are chemicals. Your glands release hormones into your bloodstream to carry messages that guide body functions. Because hormones shift, “off” can feel vague. You might notice fatigue, irritability, or weight gain. You might also notice night sweats or new…
Hormonal Imbalance in Women: A Guide to Understanding It Hormones coordinate your energy, your cycle, and your mood. They are chemical substances that travel through the bloodstream. They act on tissues and organs, like an internal messaging system. When something shifts, your body notices. A hormonal imbalance happens when there is too much or too little hormone. Even small changes…
Estradiol and Progesterone: Safer Menopause Support Menopause symptoms can feel disruptive and confusing. Many people hear about hormonal therapy and want clear answers. They also want balanced guidance they can trust. This article explains estradiol and progesterone in plain language. It covers benefits, common questions, and important safety warnings. It also explains how Hormona Vida approaches personalized care. This is…
Achieving Hormone Harmony: Your Guide to Wellness Your body relies on a delicate balance. Hormones act as chemical messengers in your system. They control your mood, energy, and sleep. When they are in sync, you feel vibrant. We call this state hormone harmony. However, aging and stress can disrupt this rhythm. You might not feel like yourself anymore. At Hormona…
Do glp 1 patches work? Scrolling TikTok, you may see “GLP-1 patches” promising easy fat loss. They sound like a needle-free GLP-1 drug in sticker form. But most products sold as patches are not prescription glp-1. This guide breaks down the claims and the science. It also covers safety, regulation, and practical next steps. What GLP-1 medications actually are GLP-1…
What Is Adrenal Fatigue? Stress, Hormones, and Menopause Your browser does not support the audio element. Many women google what is adrenal fatigue when they feel tired for months. They want answers for brain fog, low mood, and poor sleep. Midlife, perimenopause, and menopause often make these symptoms stronger. Adrenal fatigue is a popular idea in wellness spaces. It claims…
How Long Does Menopause Last and What Affects It? Many women hear different answers about menopause. Some say it lasts a year. Others say symptoms stay for a decade. No wonder the question appears so often: menopause how long does it last? Every woman experiences menopause differently. Still, science offers helpful averages and patterns. This guide explains timelines, common menopausal…
Frozen Shoulder Perimenopause: Understanding Shoulder Pain Perimenopause brings many changes in your body. Some are visible. Some feel deeply hidden. One surprising change is frozen shoulder in menopausal years. This condition can cause intense shoulder pain and stiffness. Daily tasks like dressing or reaching overhead may suddenly feel impossible. This guide explains how hormonal shifts may play a role in…
Vaginal dryness ICD 10: understanding related codes Vaginal dryness is common in midlife and after menopause. It can cause burning, discomfort, and pain with sex. Accurate coding matters. It connects the symptom to a specific diagnosis for reimbursement purposes. It also supports good documentation and continuity of care. This guide explains coding for vaginal dryness in the American ICD-10-CM version.…